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Category: Simple Food

Simple Curry Shrimp with Broccoli

Simple Curry Shrimp with Broccoli

One of our favorite meals is curried shrimp.  David is not a fish fan, so when I finally discovered a fish recipe he could enjoy, it quickly became a weekly staple.

Shrimp Curry Dayhiked-6

Ingredients:
3-4 tablespoons of coconut oil
½-1 pound of cooked and peeled frozen or fresh shrimp (sub any other fish you like)
1 onion (of choice)
4 green onion stalks (whites included)
3-4 garlic cloves
1 can of coconut cream or homemade cashew milk
½ cup of water or broth
1 can of tomato paste
3-4 tablespoons of curry spice
¼ teaspoon of salt
2 dried bay leaves
½ teaspoon cayenne (or more depending on how hot you like it)
½ lime (juiced)
1 lb. of frozen mixed vegetables (onions and peppers, green beans, cauliflower, etc) Shrimp Curry Dayhiked-5

Shrimp Curry Dayhiked-8

Prep:
1. Chop onions and garlic cloves
2. Chop green onions, but separate the white part from the green part
3. Whisk together coconut cream, water, tomato paste, curry spice, and salt

Instructions:

1. Heat oil in cast-iron skillet
2. Add onions, stirring for two minutes, then add garlic cloves, and stir for one more minute
3. Add shrimp, whisked coconut cream, frozen vegetables, the whites of green onions, and two dried bay leaves
4. Bring to a small boil, and then reduce to a simmer for twenty minutes
5. Pull out the bay leaves and add cayenne and lime
6. Let simmer for 5 more minutes, and then serve with broccoli or cauli-rice on the side

 

How to Brew Kombucha

How to Brew Kombucha

Brewing kombucha is such a simple process, and it isn’t as scary as it seems.  With many name-brand kombucha products running $3 or more per bottle, brewing your own kombucha is a no-brainer.  I absolutely love The Kombucha Shop’s products.  We ordered our first brew kit from them, and it really made brewing a dream.  Follow the steps below to take the scary out of brewing your own kombucha.

Brew Kombucha

Brew Kombucha

Ingredients:
S.C.O.B.Y.
1 cup of already brewed kombucha
3 tablespoons loose-leaf tea, or enough tea bags to brew one gallon of tea
*green and black teas are my favorite*
1 cup of sugar (organic pure cane tends the work the best)
Vinegar (for cleaning)
Filtered water

 

Materials:
1-gallon fermentation jar
1 stick-on temperature gauge
6 reused kombucha bottles, or other bottles
Container with a lid
Muslin cloth tea bag (disregard if using tea bags)
Pitcher
Rubber band
2 unbleached coffee filters or 1 reusable muslin organic cotton cloth piece (I do not recommend cheese cloth)
Large pot (for boiling water and steeping your tea)

   

Instructions:
1. Clean all surfaces and materials with vinegar and rinse with water (with the exception of any cloths or coffee filters)
2. Add your temperature gauge to the fermentation jar (make sure that you stick it closer to the bottom of the jar)
3. Clean your hands with vinegar, then rinse with water
4. Bring 4 cups of water to a boil
5. Add the 3 tablespoons of tea to your reusable tea bag, and add it to the water once it reaches a boil, then quickly move the water away from your heat source
6. Steep the tea for 5 minutes (unless otherwise instructed)
7. Add 1 cup of sugar, making sure that it fully dissolves
8. Add the sweetened tea to the 1-gallon fermentation jar
9. Fill the jar mostly full with cold, filtered water
10. Once the tea reaches a temperature between 68 °F and 88 °F, add your S.C.O.B.Y. and 1 cup of kombucha from the previous batch
11. Cover with your cloth or 2 coffee filters, and secure using the rubber band
12. Store in a warm, dark place with little movement for 2-4 weeks, depending on desired sweetness


Kombucha Brewing Dayhiked-5To Bottle Your Kombucha:

I usually like to brew my next batch of kombucha at the same time that I bottle my most recent batch
1. Repeat steps 1-8 above, only once your new kombucha reaches the appropriate temperature, add your current S.C.O.B.Y and 1 cup of current brew
*Keep in mind that your new batch will produce a second S.C.O.B.Y. It is perfectly fine to add both to your new batch, create two new batches instead of one, or consume your S.C.O.B.Y. (maybe add it to your smoothies?).  If you have a good friend maybe give it to him or her, but don’t waste it!  You grew it!
2. Pour your new batch of kombucha (sans the S.C.O.B.Y.) into your pitcher

3. From your pitcher, slowly pour your brew into your bottles
4. *Optional* add fruit or ginger while bottling for added flavor
5.  Secure lids tightly on the bottles
6. Store in a dark, warm place for up to 1 week (this will add the signature carbonation everyone loves, and further ferment your delicious brew)
7. Place in your refrigerator and enjoy whenever you need a boost!